Gaiam

Gaiam Rodney Yee's AM/PM Yoga For Beginners DVD

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Sold by SwimOutlet.com · arrives Sep 23–Sep 29 with standard shipping

About this piece

Rodney Yee's AM/PM Yoga For Beginners DVD from Gaiam® offers the perfect transition to and from sleep. Overview Expert instruction led by world-renown yogis, Rodney Yee and Colleen Saidman. Includes two complete workouts: - "AM Energize": wake up to the gentle waves of the ocean and rising warmth of the sun as Rodney Yee takes you through a morning practice to center, enliven and balance your mind and body (24 minutes). - "PM Unwind": leave the worries of the day behind and release tension as you wind down with Colleen Saidman and will help you transition from the business of the day to a peaceful, restful evening (25 minutes). Includes bonus downloadable AM and PM meditations (12 minutes). Details Designed for: yoga Level: beginners DVD Length: 50 minutes Teacher(s): Rodney Yee & Colleen Saidman Keywords: yoga, morning, evening, beginners, DVD, Rodney Yee, Colleen Saidman

Details

Silhouette: bodycon
Neckline: scoop
Sleeve: spaghetti strap
Fabric: cotton
Primary color: light blue
Pattern: solid
Occasion: casual
Styles: Streetwear / athleisure

A fitted light blue cotton tank top with spaghetti straps and a scoop neckline, ideal for yoga and casual athleisure wear.

Purchases complete on the retailer's site.

What goes with it

light blue carries the outfit, so the rest stays neutral.

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